Published Articles

Eating Well on a Budget

Eating Well on a Budget

 This article was first published in the May 2019 edition of NHD magazine. Opinions can be divided about whether it is …
For Dietitians Healthy Eating Hot Topics Nutrition Published Articles
Fad Diets — What’s the Harm?

Fad Diets — What’s the Harm?

 This article was first published in January 2020 Thriva Newspaper. As we reflect on the past year and think about our future goals, …
Fighting Fads Hot Topics Nutrition Published Articles
IBS & The Low FODMAP Diet

IBS & The Low FODMAP Diet

 This article was first published in October 2019 Thriva Newspaper. Irritable bowel syndrome (IBS) is a disorder which occurs when a …
Hot Topics Nutrition Published Articles
The Lectin-Free Diet

The Lectin-Free Diet

 This article was first published in the November 2019 edition of NHD magazine. What is the Lectin-free Diet?  This diet involves heavily …
Fighting Fads Hot Topics Nutrition Published Articles
Does Green Tea Live Up To The Hype?

Does Green Tea Live Up To The Hype?

 This article was written for NHD magazine, and was published in the February 2020 edition. Green tea is often touted as …
For Dietitians Healthy Eating Hot Topics Nutrition Published Articles
Is Organic Food The Healthier Option?

Is Organic Food The Healthier Option?

 This article was first published in the December 2019/January 2020 edition of NHD Magazine. ‘Organic’ is a common buzzword …
Fighting Fads For Dietitians Hot Topics Nutrition Published Articles
Vegan Diets

Vegan Diets

 This article was first published in the Irish Nutrition and Dietetic Institute Spring 2019 Professional Nutrition & Dietetic Review (Volume …
For Dietitians Hot Topics Nutrition Published Articles
Nutritional Advice for Teenagers

Nutritional Advice for Teenagers

 This article was first published in the November 2018 edition of NHD magazine. The teenage years are usually defined as …
For Dietitians Healthy Eating Nutrition Published Articles
Toddler Nutrition

Toddler Nutrition

 This article was published in the November 2018 edition of NHD Magazine. Toddlerhood (between one and three years old) is …
Childhood Nutrition For Dietitians Nutrition Published Articles
Motivational Interviewing for Nutrition Consultations

Motivational Interviewing for Nutrition Consultations

 This article was first published bu NHD Magazine in January 2019 - the PDF version is attached below this post. This …
For Dietitians Hot Topics Nutrition Published Articles
How Safe are Animal Products from the USA?

How Safe are Animal Products from the USA?

 This article was first published in the December 2018/January 2019 edition of NHD Magazine (you can download the PDF of …
Fighting Fads Hot Topics Nutrition Published Articles
How Healthy are Plant-Based Diets?

How Healthy are Plant-Based Diets?

 This article was first published in the October 2018 edition of NHD Magazine. I enjoyed writing this article, as this …
For Dietitians Healthy Eating Hot Topics Lifestyle Nutrition Published Articles