--- title: Nutrition - Page 2 url: "https://dieteticallyspeaking.com/category/nutrition/page/2/" description: Evidence-based, no-nonsense writing on nutrition, food freedom, body image and more. site: Dietetically Speaking --- # Nutrition [Disordered Eating](https://dieteticallyspeaking.com/category/disordered_eating/) 6 min read ## [How to Choose the Right Nutrition Professional for You](https://dieteticallyspeaking.com/how-to-choose-the-right-nutrition-professional-for-you/) With an overwhelming amount of nutrition information available online, it can be difficult to know who to trust. From dietitians and nutritionists to health… [Disordered Eating](https://dieteticallyspeaking.com/category/disordered_eating/) 10 min read ## [The Real-World Harm of Nutritional Misinformation](https://dieteticallyspeaking.com/the-real-world-harm-of-nutritional-misinformation/) An inevitable part of modern life is being bombarded with advice and information about food and health. Whether it’s from newspapers, magazines, social media… [Food Freedom](https://dieteticallyspeaking.com/category/food_freedom/) 10 min read ## [Setting the Record Straight on Menopause Supplements](https://dieteticallyspeaking.com/setting-the-record-straight-on-menopause-supplements/) Given the substantial impact of the menopause, women can often be vulnerable to marketing claims promoting ‘miracle’ supplements and treatments. In this article, we… [Nutrition](https://dieteticallyspeaking.com/category/nutrition/) 8 min read ## [What Can I Eat to Support My Endometriosis?](https://dieteticallyspeaking.com/what-can-i-eat-to-support-my-endometriosis/) More than 1.5 million women in the UK suffer with endometriosis – a chronic and debilitating condition causing extreme pain, painful/heavy/irregular periods, gut issues,… [Disordered Eating](https://dieteticallyspeaking.com/category/disordered_eating/) 10 min read ## [Orthorexia – When ‘Healthy Eating’ Becomes Unhealthy](https://dieteticallyspeaking.com/orthorexia-when-healthy-eating-becomes-unhealthy/) Orthorexia Nervosa is a form of disordered eating, however, it is not yet recognised as an eating disorder, meaning you can’t be formally diagnosed… [Fads](https://dieteticallyspeaking.com/category/fads/) 6 min read ## [Are Seed Oils Really Toxic?](https://dieteticallyspeaking.com/are-seed-oils-really-toxic/) Yet another questionable nutrition claim circulating the internet is that seed oils are toxic and should be avoided at all costs. They’ve become such… [Fads](https://dieteticallyspeaking.com/category/fads/) 4 min read ## [Curious About Greens Powders?](https://dieteticallyspeaking.com/navigating-greens-powders/) Greens powders are nothing new on the health scene, but their popularity has skyrocketed this year thanks to the TikTok wellness crowd. With some… [Disordered Eating](https://dieteticallyspeaking.com/category/disordered_eating/) 4 min read ## [What You Need to Know About ARFID](https://dieteticallyspeaking.com/an-introductory-guide-to-arfid/) Avoidant Restrictive Food Intake Disorder (ARFID) is a relatively new, yet complex type of eating disorder that was formally recognized in the DSM-V in… [Fads](https://dieteticallyspeaking.com/category/fads/) 6 min read ## [Navigating Nutrition Advice on Social Media](https://dieteticallyspeaking.com/navigating-nutrition-advice-on-social-media/) In recent years, there has been a huge shift in how people are seeking health related information. Nowadays, many people go straight to social… [Disordered Eating](https://dieteticallyspeaking.com/category/disordered_eating/) 6 min read ## [Protecting Your Relationship With Food at Christmas](https://dieteticallyspeaking.com/coping-with/) The festive season can be challenging for those who have a difficult relationship with food or who struggle with disordered eating, because food plays… [Disordered Eating](https://dieteticallyspeaking.com/category/disordered_eating/) 7 min read ## [Bone Health and Disordered Eating Recovery](https://dieteticallyspeaking.com/bone-health-and-disordered-eating-recovery/) The impact on bone health is an often overlooked consequence of disordered eating. Unlike some of the other physical side effects such as hair… [Disordered Eating](https://dieteticallyspeaking.com/category/disordered_eating/) 3 min read ## [Vulnerable Times For Teenage Disordered Eating](https://dieteticallyspeaking.com/vulnerable-times-for-teenage-disordered-eating/) The teenage years are referred to as the ‘vulnerable years’ as they are marked by physical, emotional, social and of course hormonal changes. Navigating… [Newer articles](https://dieteticallyspeaking.com/category/nutrition/) [1](https://dieteticallyspeaking.com/category/nutrition/) 2 [3](https://dieteticallyspeaking.com/category/nutrition/page/3/) … [13](https://dieteticallyspeaking.com/category/nutrition/page/13/) [Older articles](https://dieteticallyspeaking.com/category/nutrition/page/3/)