--- title: Nutrition - Page 13 url: "https://dieteticallyspeaking.com/category/nutrition/page/13/" description: Evidence-based, no-nonsense writing on nutrition, food freedom, body image and more. site: Dietetically Speaking --- # Nutrition [Fads](https://dieteticallyspeaking.com/category/fads/) 6 min read ## [10 Reasons to Avoid Fad Diets](https://dieteticallyspeaking.com/10-reason-to-avoid-fad-diets/) With an increasing media focus on 'miracle' weight loss solutions it can feel as if we are being bombarded with fad diets. If it’s… [Newer articles](https://dieteticallyspeaking.com/category/nutrition/page/12/) [1](https://dieteticallyspeaking.com/category/nutrition/) … [12](https://dieteticallyspeaking.com/category/nutrition/page/12/) 13