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Liquid Diets

This article was first published in the December 2019/January 2020 edition of NHD magazine. Liquid diets and meal replacements come …

Why Weight Stigma Deserves Your Attention

This guest post was written by Amy Powderham, who is in her fourth year of studying Nutrition & Dietetics at …

Food & Mood – Part 3: Drinks

Many thanks to Katie O Callaghan for writing this guest post. Katie is a final year dietetics student based in …

Food & Mood – Part 2: Physiology

This guest post was written by Katie O Callaghan - a final year dietetics student based in London with a …

Food & Mood – Part 1: Diet Patterns & Important Nutrients

This fascinating guest post was written by Katie O'Callaghan. She is a final year dietetics student based in London. Katie …

An Evidence-based Review of ‘The Game Changers’

This fantastic guest post was written by Dietetic student Zachary Wenger. This review summarises some of the main issues related …

Binge Eating: Common Causes & Overcoming It

This fantastic article was written by Dr Jake Linardon (PhD). Jake is the founder of Break Binge Eating and a …

Dietary Supplements

Dietary supplements come in many different forms. As the name suggests they are intended to supplement a balanced diet. This post …

How to Eat Well with a Chronic Illness

This post was written by Harriet Smith (BSc Hons, RD). Harriet is a Registered Dietitian, an award-winning Health Writer, and …

Vegan Diets

This article was first published in the Irish Nutrition and Dietetic Institute Spring 2019 Professional Nutrition & Dietetic Review (Volume …