For Dietitians

Nutritional Advice for Teenagers

This article was first published in the November 2018 edition of NHD magazine. The teenage years are usually defined as …

Toddler Nutrition

This article was published in the November 2018 edition of NHD Magazine. Toddlerhood (between one and three years old) is …

Motivational Interviewing for Nutrition Consultations

This article was first published bu NHD Magazine in January 2019 - the PDF version is attached below this post. This …

Working as a Dietitian While Travelling

I’ve spent the past year working as a ‘digital nomad’ - this means doing all of my work online so …

How Healthy are Plant-Based Diets?

This article was first published in the October 2018 edition of NHD Magazine. I enjoyed writing this article, as this …

Non-Diet Nutrition: Examining the Evidence

This article, which was published in the October edition of NHD magazine, was peer-reviewed by Laura Thomas (PhD, RNutr). Laura …

What is Non-Diet Nutrition?

This blog post was peer-reviewed by Laura Thomas (PhD, RNutr). Laura is a registered Nutritionist who specializes in non-diet nutrition …

Sweeteners: Friend or Foe?

This article was published in the August/September edition of NHD Magazine. There are a lot of scare-mongering messages about this …

Low-Carb Diets and Population Health – Where Do We Stand?

The ongoing low-carb vs. low-fat debate continues to dominate many nutritional discussions, just last week we saw the headlines were …

How Autism Can Impact Nutritional Intake

I was delighted to write this article for the June 2018 edition of CN Magazine about how autism can impact dietary …