Fighting Fads

Is Organic Food The Healthier Option?

Is Organic Food The Healthier Option?

 This article was first published in the December 2019/January 2020 edition of NHD Magazine. ‘Organic’ is a common buzzword …
Fighting Fads For Dietitians Hot Topics Nutrition Published Articles
Liquid Diets

Liquid Diets

 This article was first published in the December 2019/January 2020 edition of NHD magazine. Liquid diets and meal replacements come …
Fighting Fads Hot Topics Nutrition
An Evidence-based Review of ‘The Game Changers’

An Evidence-based Review of ‘The Game Changers’

 This fantastic guest post was written by Dietetic student Zachary Wenger. This review summarises some of the main issues related …
Fighting Fads Hot Topics Nutrition
How to Eat Well with a Chronic Illness

How to Eat Well with a Chronic Illness

 This post was written by Harriet Smith (BSc Hons, RD). Harriet is a Registered Dietitian, an award-winning Health Writer, and …
Fighting Fads Hot Topics Nutrition
Is Fruit Good or Bad for You?

Is Fruit Good or Bad for You?

 This guest post by Registered Nutritionist Phoebe Wharton answers an extremely common question which seems to cause confusion - is …
Fighting Fads Healthy Eating Hot Topics Nutrition
How Safe are Animal Products from the USA?

How Safe are Animal Products from the USA?

 This article was first published in the December 2018/January 2019 edition of NHD Magazine (you can download the PDF of …
Fighting Fads Hot Topics Nutrition Published Articles
10 Myths About Dairy Debunked

10 Myths About Dairy Debunked

 With plant-based diets becoming increasingly popular, dairy has been getting a lot of bad press recently. There are valid arguments …
Fighting Fads Healthy Eating Nutrition
What’s The Deal With GMOs?

What’s The Deal With GMOs?

 A big thanks to Myles Power for proof-reading this blog post. Myles is a Chemist and pseudoscience-debunking extraordinaire! You can …
Fighting Fads Nutrition
Formula for a Fad Diet

Formula for a Fad Diet

 It’s important to learn how to spot all of the ridiculous forms that nutribollox can take. So this video gets into …
Fighting Fads Hot Topics Nutrition
Sweeteners: Friend or Foe?

Sweeteners: Friend or Foe?

 This article was published in the August/September edition of NHD Magazine. There are a lot of scare-mongering messages about this …
Fighting Fads For Dietitians Healthy Eating Hot Topics Nutrition Published Articles
20 Reasons Why Context Matters with Nutrition

20 Reasons Why Context Matters with Nutrition

 Every weekday during the month of September I shared an example of why 'context matters' when it comes to nutrition on my …
Fighting Fads Hot Topics Nutrition
The Alkaline Diet: Past to Present

The Alkaline Diet: Past to Present

 This article was originally published in the June 2018 Edition of NHD Magazine. The alkaline diet is one of my favourite …
Fighting Fads Hot Topics Nutrition