Lifestyle

Navigating Nutrition Advice on Social Media 

Navigating Nutrition Advice on Social Media 

This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. In recent years, …
How to Eat Intuitively at Work

How to Eat Intuitively at Work

This article was written by Dietitian Kirsten Maier. Kirsten is an Australian-trained HAES-aligned dietitian, certified Intuitive Eating counsellor and founder …
Zoom Dysmorphia Post Lockdown

Zoom Dysmorphia Post Lockdown

This article was written by Registered Nutritionist and Dietetically Speaking intern Sophie Gastman and reviewed by Registered Dietitian Maeve Hanan. The start of the …
How Does Stress Affect Appetite?

How Does Stress Affect Appetite?

This article was written by Registered Nutritionist and Dietetically Speaking intern Sophie Gastman and reviewed by Registered Dietitian Maeve Hanan. For more information …
Is Protein Intake an Issue for Vegans?

Is Protein Intake an Issue for Vegans?

This article was written by Dietetically Speaking’s intern Zachary Wenger. Zack is a Student Dietitian and a Vegan himself. Protein might …
The Ultimate Cholesterol Lowering Plan  (UCLP) ©

The Ultimate Cholesterol Lowering Plan (UCLP) ©

This article was written by developed for Nutrilicious as marketing communication. It was written by Dietetically Speaking's fantastic intern, Dietetic …
Food & Mood – Part 2: Physiology

Food & Mood – Part 2: Physiology

This guest post was written by Katie O Callaghan - a final year dietetics student based in London with a …
Food & Mood – Part 1: Diet Patterns & Important Nutrients

Food & Mood – Part 1: Diet Patterns & Important Nutrients

This fascinating guest post was written by Katie O'Callaghan. She is a final year dietetics student based in London. Katie …
How Healthy are Plant-Based Diets?

How Healthy are Plant-Based Diets?

This article was first published in the October 2018 edition of NHD Magazine. I enjoyed writing this article, as this …
Non-Diet Nutrition: Examining the Evidence

Non-Diet Nutrition: Examining the Evidence

This article, which was published in the October edition of NHD magazine, was peer-reviewed by Laura Thomas (PhD, RNutr). Laura …
What is Non-Diet Nutrition?

What is Non-Diet Nutrition?

This blog post was peer-reviewed by Laura Thomas (PhD, RNutr). Laura is a registered Nutritionist who specializes in non-diet nutrition …
10 Favourite Food Finds From Japan

10 Favourite Food Finds From Japan

Food plays a big role in Japanese life and culture, so it is an amazing place for a foodie to …