--- title: Beetroot Chilli url: "https://dieteticallyspeaking.com/beetroot-chilli/" description: "This recipe is extreme quick to make and also very tasty! Ingredients (serves 3-4) 400g tin of Mexican bean mix400g tin of black beans400g tins of…" site: Dietetically Speaking published: 2021-04-13 updated: 2024-07-09 --- [Recipes](https://dieteticallyspeaking.com/category/recipes/) # Beetroot Chilli 13th April 2021 1 min read ![A white bowl filled with purple beetroot chilli, topped with sliced avocado and 2 toasted cheesy wraps.](https://dieteticallyspeaking.com/wp-content/uploads/2020/10/IMG_5864-768x1024.jpg) This recipe is extreme quick to make and also very tasty! ## Ingredients (serves 3-4) - 400g tin of Mexican bean mix - 400g tin of black beans - 400g tins of tomatoes - 2 medium carrot - 1 medium beetroot - 2 tsp of chilli powder (or more if you like if spicier) - 2 tsp tbsp paprika - 2 tsp cumin - Serve with 1/2 an avocado, a wholemeal wrap and slice of cheese per person (or rice and cheese if you prefer) ## Method 1. Heat the beans, tinned tomatoes & spices in a saucepan, 2. Grate the carrot & beetroot and then add these to the pan. 3. Bring to a simmer for about 10 minutes. 4. Meanwhile, slice the avocado and make a toasted cheese wrap (see [this video](https://youtu.be/5I0S4-x-Ljs) for instruction on how to make the wrap). You could also serve with rice or a jacket potato and cheese. [beetroot chilli](https://dieteticallyspeaking.com/tag/beetroot-chilli/) [chilli](https://dieteticallyspeaking.com/tag/chilli/) [easy cook](https://dieteticallyspeaking.com/tag/easy-cook/) [recipe](https://dieteticallyspeaking.com/tag/recipe/) [tasty](https://dieteticallyspeaking.com/tag/tasty/) [vegetarian](https://dieteticallyspeaking.com/tag/vegetarian/) ## First Steps to Food Freedom Get your free guide when you sign up to our newsletter. [Get the free guide](https://mailchi.mp/dieteticallyspeaking/sign-up) ## Talk it through with a dietitian A free, no-obligation 15-minute discovery call. [Book a free call](https://form.jotform.com/243486622167361) ## Keep reading [Browse all articles](https://dieteticallyspeaking.com/articles/) [Recipes](https://dieteticallyspeaking.com/category/recipes/) 2 min read ### [Prawn Tacos With Tangy Cabbage Slaw](https://dieteticallyspeaking.com/prawn-tacos-with-tangy-cabbage-slaw/) This recipe is easy to make and very tasty. If you make a batch of slaw it will also last in the fridge for… [Recipes](https://dieteticallyspeaking.com/category/recipes/) 1 min read ### [Quick Tuna Stir-Fry](https://dieteticallyspeaking.com/quick-tuna-stir-fry/) Ingredients (serves 2): 1 medium onion 1 courgette 1 large carrot 1 tbsp cooking oil - I used vegetable (rapeseed) oil 2 nests of… [Recipes](https://dieteticallyspeaking.com/category/recipes/) 1 min read ### [Beetroot Soup Recipe](https://dieteticallyspeaking.com/beetroot-soup-recipe/) This is a delicious and warming soup, I hope you enjoy it as much as I do! This soup also freezes well, so you…