Month: April 2018

The Zen Macrobiotic Diet

The Zen Macrobiotic Diet

 While living in Japan I have come across the Zen Macrobiotic diet in quite a few restaurants, especially in the …
Fighting Fads Healthy Eating Lifestyle Nutrition Travel
Green Tea vs. Matcha

Green Tea vs. Matcha

 I’m currently living in Japan, and both green tea and matcha are very popular here. This video explains the history of …
Healthy Eating Hot Topics Nutrition Travel
My Thoughts on the Controversial UK Sugar Tax

My Thoughts on the Controversial UK Sugar Tax

 This post was originally written in November 2015 before the UK Sugar Tax was confirmed. I updated this on the …
Fighting Fads For Dietitians Hot Topics Nutrition